Emergency Go-Bag Checklist

When an emergency happens, you won't have time to think. Pack this bag now, so it's ready when you need it.

Keep your go-bag near the front door or in your car. Review it every 3 months to replace expired medications and update documents.

Go-bag progress

0 of 33 items packed

Last reviewed

Medical essentials

Current medication list (printed)7-day supply of all medications in original bottlesMedical alert bracelet or cardInsurance cards (copies)Photo ID for care recipientList of allergies and reactionsAdvance directive or DNR (if applicable)Doctor contact information (printed)

Documents

Emergency contact sheet (printed)Health insurance cardsMedicare/Medicaid cardsPower of attorney documentsList of current diagnosesRecent test results or imaging reportsHospital preference noted

Comfort & personal items

Phone chargerComfortable change of clothes for care recipientChange of clothes for caregiverToiletries (toothbrush, deodorant, etc.)Glasses, hearing aids, or other sensory aidsComfort item (blanket, photo, etc.)Snacks and water for caregiverCash (small bills)

Communication

Fully charged phoneList of important phone numbers written down (not just in phone)Notebook and penHeadphones or earbudsReading material or tablet for waiting

For extended stays

Additional clothing for 3–5 daysLaptop or tablet with chargerSleep aids (eye mask, earplugs)Entertainment (books, puzzles, streaming login)Contact information for anyone who needs to be notified

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Medical Disclaimer: The content on Our Caring Nest is provided for informational and support purposes only. It is not medical advice, does not create a patient–provider relationship, and should never be used as a substitute for professional medical diagnosis, treatment, or guidance. Always consult a qualified healthcare provider with any questions you have regarding a medical condition or treatment plan.

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